Jim Donovan Training Tips

There’s a moment, right as you start playing a steady beat, when something in your body begins to shift.

You might not notice it at first.

Maybe it’s a little more room in your chest.

Maybe your br...

Most people expect their brain to slow down with age.

But something unexpected happens when you begin drumming later in life.

Your brain doesn’t quiet.

It lights up.

When you play a steady rhythm,...

Most people think drumming feels healing because it’s expressive or cathartic.

But the real reason sits much deeper in the body.

When you play a steady rhythm, your brain begins syncing its internal...

The first time I saw it happen, the circle had barely played thirty seconds of a steady groove.

A room full of strangers who walked in quietly were suddenly leaning forward, matching each other’s tim...

The first time I saw it happen, we were maybe four minutes into a groove.

One participant had come in buzzing—fast talking, restless hands, eyes scanning the room like her thoughts were trying to out...

Drumming is the simplest way for people to come together.” - Babatunde Olatunji.

Drumming has been a cornerstone of human culture for thousands of years, a rhythmic expression connecting us to our ro...

Have you ever found yourself delightfully lost in the groove of drumming circles? Beyond the thrilling beats, there's a fascinating science magic trick happening: drumming can actually reshape our bra...

Above: Jim Donovan's students lead a social drumming circle activity for the first time

Stepping into the rhythmic world of drumming circles can be an exciting, yet somewhat intimidating experience, ...

A live example of Jim Donovan's "Social Circles" drumming circle activity designed to foster social bonding

For centuries, humans have used rhythm as a medium to connect with themselves, nature, and ...

Have you ever listened to or played a tasty drum groove and felt your mood instantly lift? There's a reason for it! Drumming isn't just a fun hobby or a great way to get a crowd going at a concert.

I...

Unlocking Potential: Drumming's Impact on Autism Motor, Cognition

Autism Spectrum Disorder (ASD) is a neuro-developmental condition characterized by challenges in social interaction, communication, a...

Drumming: A Unique Tool for Easing Autism-Related Anxiety

Autism Spectrum Disorder (ASD) is a developmental condition that affects social interaction, communication, interests, and behavior. Anxiety ...