2026 Summer Rhythm Renewal 

Saint Francis University, Loretto, PA

A Weekend to Reset and Feel Like Yourself Again

Directed by Jim Donovan

If you’ve been feeling stretched, distracted, or a little disconnected from yourself... you’re not alone.

Most people don’t need more information.
They need a way to slow down and actually feel different.

Summer Rhythm Renewal gives you that space.

Over three days, you’ll step out of your routine and into simple, guided experiences built around music, movement, and connection.

No pressure to perform.
No experience required.

Just a chance to relax, reconnect, and feel more like yourself again.

What You’ll Experience

You’re free to explore the sessions that interest you and move at your own pace. Each experience is designed to be simple, accessible, and immediately engaging.

Group Drumming

You’ll play rhythms in a way that feels natural, even if you’ve never done it before. Most people are surprised by how quickly they settle in and start to feel connected to the group.

Sound and Vocal Practices

Gentle sound exercises that help quiet mental noise and bring your body into a more settled, relaxed state.

Creative Music Making

Low-pressure, playful sessions where you can explore sound and rhythm without needing to “get it right.”

Gentle Movement and Yoga

Simple movement that helps release built-up tension and bring your attention back into your body.

Interactive Connection Activities

Easy, guided group experiences that help people connect, laugh, and feel more comfortable together. These often lead to moments of confidence and genuine connection.

Expressive Arts

Creative activities using drawing and color that help you express yourself without needing any experience.

Nature Walks and Reflection

Time to slow down, walk, and take in your surroundings.

Evening Gatherings

Relaxed group experiences that bring the day to a close in a natural, enjoyable way.

You Might Be Wondering

“What if I’m not musical or creative?”
That’s completely fine. Most people who attend feel that way at first. Everything is designed to be simple and approachable.

“Will I feel awkward?”
The environment is intentionally welcoming and low-pressure. You can participate at your own pace, and many people find themselves feeling comfortable sooner than they expected.

“Do I have to do everything?” No. You’re free to choose what you participate in and take breaks whenever you need.

Reserve Your Spot

This experience is limited to 100 participants to keep it personal and interactive.

Early Registration:

$297 through June 1st

Regular Registration: $347 after June 1st

If you’re considering it, registering early is the best way to secure your spot at the lower rate.

Flexible payment options are available.

*Optional Lodging and meal plans sold separately.

If This Feels Like Something You Need

There’s a reason this is catching your attention.

You don’t need to have everything figured out.
You just need to take the next step.

Reserve Your Spot Now

Spots are limited and tend to fill in advance.

Once we reach capacity, registration will close.